Pitch-Forked: I’ll Guac Your Socks Off
Hi there! I’m Avocado, the one-of-a-kind fruit adding something special to everything from tacos to toast. I’ve been around for centuries, and I’m on a mission to guac your world and health!
Unlike most fruits, I’m packed with healthy fats to keep your heart and overall health happy with every scoop, slice, and spread. Plus, I’m loaded with fiber, folate, magnesium, potassium, vitamin K, and other essential nutrients. (1) I’m not just here to look and taste good on toast—I’m here to support you from the inside out.
So, whether you’re whipping up a quick guac, topping a beef taco, or spreading onto toast, let’s make every bite count. Give me a chance, and I’ll be everything you avo wanted!
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Dreher ML, Cheng FW, Ford NA. A Comprehensive Review of Hass Avocado Clinical Trials, Observational Studies, and Biological Mechanisms. Nutrients. 2021 Dec 7;13(12):4376. doi: 10.3390/nu13124376. PMID: 34959933; PMCID: PMC8705026.